I visualize the depths of depression as a well. Maybe your personal hell looks different. For me the important characteristics are:
1) It’s dark
2) It’s physically uncomfortable in myriad small ways
3) I can’t see anything but the Well when I’m in it
That last part is critical. It’s what makes possible situations like me sitting in a park under a tree, in a summer scene so bucolic and tranquil it would make a hobbit shit, and numbly wishing I could believe the sunshine was real. Dissociation, they call that, or so psychiatrists have told me. That summer I was three months from telling a doctor, “I think about puncturing my own skull with a variety of objects on a stunningly regular basis.”
Of course, I didn’t say it like that. That’s the kind of stuff no one wants to hear, even doctors whose business is hearing the bad shit. It’s murderously funny when a therapist winces at you. You know that they’re human, that you can’t hold it against a person to have a reaction… but you wish you hadn’t seen it. You wish you hadn’t been waiting to see it.
I’ve let that wince silence me my whole life. I’ve pulled the lid over the Well every goddamn time, performed health as well as I could, because that’s what I was taught. I’ve now come to the point where I can no longer even talk to psychiatrists. I ghosted the last three who tried to help me after a few sessions, and the only reason I see the one I have now is to keep the SSRIs flowing. He doesn’t ask me about my past. He keeps his inquiries confined to my reactions to whatever I’m currently taking, and checks the appropriate boxes. It’s a good relationship. It’s a holding pattern.
There are a lot of reasons I’m in this holding pattern, but they don’t matter. It’s an artifact of magical thinking, my perpetual belief that the right doctor, or the right drug, or the right self-improvement regimen will come along, and I will be better. I will be able to unburden myself. I will be whatever it was I was supposed to be all along.
I’m here to tell you I’m not waiting anymore.
There’s no one I feel comfortable telling this shit to. So, because I’m ridden by the Imp of the Perverse, I’m going to tell all of you. We gotta give the Speaker for the Dead something real to work with, right? Maybe my personal Well looks something like yours. Maybe I mapped a part of it we have in common. Maybe you did. Maybe all this will do is frighten my loved ones and infuriate my family. I hope not. If you don’t like what you see here, please don’t burden yourself with it. I will not defend or justify my memories or my younger self. I won’t fight you over it. I’m just going to tell you what it looks like from where I am, for what worth that perspective has. It’s the only one I’ve got, and I don’t seem to be able to express it in any other way.
The stories in this series involve me being unusually frank and graphic about some fucked-up stuff, and therefore have the following blanket content warnings:
- Child abuse
- Self-harm and suicide
- Drug abuse
- Mental illness
- Sexual assault and rape
- A shit-ton of swears
Here endeth the disclaimers. On with the farce.
Continue reading “Death and Other Distractions”